Robert Holden

Dr Robert Holden is a psychologist, author, speaker, broadcaster and coach. He works in the area of positive psychology.

Having studied many neuroses in his psychology studies - ie all the things that can be wrong with people - he questioned why they were not studying what was right with people. Surely we all want to be happy? How can we help people to be happy?

He has moved from a career that would be dominated by the word 'diagnosis' to a career of positive psychology, exploring the concepts of happiness.

He has written books such as Be Happy and appeared on tv programmes such as How To Be Happy for the BBC.

Robert Holden Be Happy Book Review