Being more present

Many of us, in the busy world of work, family, kids and endless “to do” lists, can find ourselves rushing through life rather than experiencing it.

We are keeping the plates spinning and averting disaster but also missing out on life’s great experiences – or at least we are there during the experience, but we are not “present”.

We attended the event, but our mind was elsewhere with plans, worries and concerns and we didn’t fully engage and experience what was going on around us.

This “being more present” section of the website has some resources to help you more fully experience the life that you are living.

Read some of our articles and book reviews: