Being Not Doing - The Art of Being More Human

Being not doing - the art of being more human Being more yourself is the key to a happy and fulfilling life. However, society expects us to be busy, always doing things and being completely action…


Identity Who are we

Identity: How Do You Define Yourself?

Identity: how do you define yourself? Defining our own personal identity can take a lifetime and to complicate matters, our identity changes throughout that period whether or not we consciously…


Flow for life - how to experience flow every day

Flow for life - how to experience flow every day Flow comes from within you not from outside of you, so to experience flow throughout your life it is simply a matter of identifying how you get into…


Flow state on demand - 3 techniques to get in flow

Flow state on demand - 3 techniques to get in flow The flow state is a mental state where you operate at peak performance, tapping into yourself fully and aligning all your resources to focus on the…


Flow State Explained

Flow State Explained

Flow – the state of optimal performance explained What is the Flow State? What does Flow mean? Flow has been described in a number of ways and so it is not always clear what people mean by…